Change for Men is Difficult but Must be Done!!

I am on a quest to find out why men are three times more likely to commit suicide than women. 
I have lost a few friends to suicide, and it hurts. 

One of the reasons I feel men commit suicide is the fact that we fight change.  We see the need to change, but instead, we put our heads down and work, work, work in the hopes that when we look up, there will be change. 
When that doesn't happen, we feel like no progress has been made, and we feel useless as a man.

It is Ok to slow down and reset.
It is Ok to change.